This blog is a heartfelt journey through The Source by Dr. Tara Swart—where science meets spirituality, and mindset meets manifestation. As a foreigner and mother living in Japan, I open up about how this book helped me rewire limiting beliefs, understand the power of my brain, and start building a life I once thought was out of reach. From vision boards to focused attention, from neuroplasticity to intuition, I’ll show you how these practices are not just concepts—they’re tools you can use to transform your reality. Whether you’re navigating motherhood, starting over, or simply searching for more—you already have The Source within you. Let’s awaken it, together.